My name is Tracey MacRae, a highly experienced and fully qualified holistic therapist with over 39 years of professional practice. I am fully insured and a proud member of the Federation of Holistic Therapists. From my tranquil, welcoming practice, I offer a range of deeply restorative treatments including 5 Element Acupuncture, reflexology, aromatherapy massage, and reiki, all designed to support your body, mind, and emotional wellbeing.

At the heart of my work is 5 Element Acupuncture, a powerful and time-honoured therapy rooted in traditional Chinese medicine. This approach focuses on restoring balance within the body by addressing the underlying causes of imbalance rather than just symptoms. It can support a wide range of concerns, including stress, anxiety, fatigue, hormonal imbalances, digestive issues, and chronic conditions. By helping to rebalance your energy, 5 Element Acupuncture encourages natural healing, improves resilience, and promotes a deep sense of harmony and vitality.

What makes this approach even more effective is how beautifully it works alongside complementary therapies such as reflexology, massage, and reiki by gently restoring the  energetic flow, supporting emotional release and inner calm. When combined, these therapies create a powerful, holistic treatment experience that nurtures the whole person on multiple levels.

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Every client I work with is unique, and I take great care in tailoring each treatment to your individual needs. My intuitive, holistic approach integrates mindfulness, gentle breathing techniques, and the use of crystal essences to create a deeply relaxing and restorative experience.

I truly love what I do and look forward to welcoming you, supporting you on your journey towards better health, balance, and inner calm