Self Care Kits to use at Home

Sleep Aid Kits

By adding this gentle ritual to your self-care routine, it will encourage you to slow down, harmonise the sleep process and overall quality of rest. The Sleep Aid Kit will fill your senses with a warming aroma, transporting you to a calm and peaceful place in your mind and heart

Hormonal Aid Kits

To help manage the symptoms of menopause and perimenopause, from difficulty with sleeping to brain fog and low moods. This Hormonal Aid Kit will gently help ease those hormonal shifts and can be used every evening before sleep.

Why are these kits important?

Self-care is a vital practice that nourishes the mind, body and soul. The sleep Aid Kits help promote a blissful nights sleep guiding you into a state of deep relaxation and peaceful slumber. It includes an aromatherapy stick, aromatherapy bath salts, a rose quartz aromatherapy pulse point oil plus a step by step restorative hand and foot reflexology evening ritual.

Alternatively the Hormonal Aid Kit empowers you to embrace balance and radiate from within. Alleviating hormonal imbalances and welcome a harmonious well-being that leaves you feeling your best.