My name is Tracey MacRae and I have dedicated myself to the practice of well-being, massage,  and reflexology for over 37 years, operating in salons and spas worldwide.  I have also taught complementary therapies for over 16 years. I now offer reflexology, aromatherapy massage with hot stones and reiki within my home practice, transporting my clients into a  state of serenity and relaxation. This supports and enhances the health and well-being of my clients in a way that extends beyond my treatment room by providing additional steps to improve wellness. These include Sleep Aid and  Hormonal Aid Kits alongside self-care reflexology techniques to use at home. A particular area of focus for me is hormonal balance, menopause, and pregnancy reflexology, supporting women with hormonal imbalances as well as throughout their journey into motherhood  – from conception to post-natal. The benefits of pregnancy reflexology include reducing pain and promoting relaxation during labour and delivery. Reflexology can also support fertility issues by reducing stress, balancing hormones, and regulating the menstrual cycle. I feel empowered by the feedback she receives,  feeling honoured to have supported women through their pregnancy journeys.

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